In the book The Plant Paradox Dr. Steven R. Gundry, M.D. tells us what foods NOT to eat so we can avoid common ailments like obesity, dementia, allergies, arthritis, heart disease and more. In this book, The Plant Paradox Cookbook, he offers foods we CAN eat to allow our body to heal and function properly.
These recipes look odd but taste wonderful. My wife says it’s like gourmet but better than eating out. By avoiding some foods our bodies are returning to a more youthful state. I just hope I don’t have to go back through junior high.